Here we go again…..
20 minutes after quitting smoking
-Blood pressure drops to normal
-Pulse rate drops to normal
-Body temperature of hands and feet increases to normal
8 hours after quitting smoking
-Carbon monoxide level in blood drops to normal
-Oxygen level in blood increases to normal
24 hours after quitting smoking
-Chance of heart attack decreases
48 hours after quitting smoking
-Nerve endings start regrowing
-Ability to smell and taste is enhance
I’m at 96 hours now……
